Time to Flow

A creative and limitless arrangement of yoga postures combining intrinsic breathwork

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Time for 1 on 1

A whole hour of a personalised and tailored yoga 1:1 practice, designed just for you

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Time to Relax

A gentle, slow sequence of

vinyasa yoga followed by a deep guided meditation 

Time to Move

A gentle introduction to yoga guiding you to sense how you you feel throughout your flow