YOGA CLASSES FOR ALL ABILITIES
Over the years I have developed my own style of Vinyasa Yoga. Lacing together sequences of Postures (Asanas) to enable our bodies to move in a seamless flow.
My classes are never the same. I set various intentions depending on the energy I feel from my students and from the space where we collectively practice.
My free-style yoga classes flow naturally and authentically and guide you to tune into your body and mind with greater ease.
I teach in venues around the beautiful coastal locations of Whitley Bay, Cullercoats, Tynemouth, North Shields and my home town, Earsdon.